… to give yourself or someone else the gift of Private Yoga Sessions:
1. You do not feel ready to join a scheduled class.
2. You aren’t sure which class would best suit your needs.
3. Your schedule prohibits you from attending classes.
4. The idea of a home practice is appealing, but where to start?
5. To progress or refine work with poses you find challenging.
6. To establish a sequence of poses to focus on particular goals.
7. To discover which practices will help you overcome your current limitations.
